Winter Challenge is up and running!
For all our team members and anyone else as well, what is your current relationship with the daily 3?
  1. mindfulness (paying attention to our senses)
  2. gentle movement (rocking, slow walking, stretching, dancing, etc.)
  3. unskilled creativity (playdoh, coloring books, gardening, cooking, etc.)
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9 comments
Gazit Chaya - Z Nkosi they - them
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Winter Challenge is up and running!
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Learning to surf the waves of life in community, letting go of obligation and judgement and embracing the wisdom of our nervous system.
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