Dec '24 • Rooted Legends Challenge
Six more days until the solstice
Ok, the days are shorter and shorter and I am ready for the solstice! Here's a special challenge for getting us through the last shortest days of the year: do at least one "fun" or "pleasurable" thing every day for these last 6 days. Fun is a muscle, if you haven't used it for awhile, it may be weak, so you may have to do some "fun" without it feeling "fun" for a while, it may even feel painful if you have learned that fun is dangerous because it is not "productive" but stick with it and it will get easier! Here is a list of pleasurable activities and a video about my journey with pleasure! xo, z
5
5 comments
Six more days until the solstice
powered by
skool.com/mind-body-set-4139
Learning to surf the waves of life in community, letting go of obligation and judgement and embracing the wisdom of our nervous system.
Suggested communities
Powered by