13d • General discussion
The people who succeed aren't the ones who never stall.
Everyone stalls. Weight jumps for a dozen reasons that have nothing to do with fat — sodium, hormones, a hard workout, a slow digestion day.
The winners aren't the ones who never see the number move the wrong way.
They're the ones who don't panic when it does.
Stay the course. The body always answers consistency.
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The people who succeed aren't the ones who never stall.
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