2d • General discussion
A craving is information, not a command.
It tells you something about your sleep, your stress, your last meal, or your emotional state. It doesn't obligate you to act, and it doesn't make you weak for having it. Cravings peak and fall. Most pass within twenty minutes if you simply let them exist without a fight. Get curious instead of combative. You'll win more often.
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A craving is information, not a command.
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