Mind Body Mouth
Public
2 members
Free
There is way more than genetics that dictates our health. Our environment, habits, lifestyle, and stress levels will affect how we live in this world and how we raise our children. And OUR habits become THEIRS. So make sure your habits are functional and healing, so theirs will be too!
What is Myofunctional Therapy?
Myofunctional therapy is like physical therapy for your face. It involves daily exercises that help promote optimal growth patterns in children, or re-training and re-educating adult facial muscles to activate properly. The goals are nasal breathing (day and night), maintaining proper tongue position and lip seal at rest, and initiating the proper swallowing pattern.
It has the potential to prevent future decline in health, reduce pain, and improve your energy, appearance, and family life by impacting your sleep, stress levels, and mood.
Why is it so Important?
If you treat a symptom without addressing the root cause, complications will return or show up in different ways.
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skool.com/mind-body-mouth-2444
My mission: to Help Children & Adults STOP SNORING, Increase Energy, Reduce TMJ Pain, & Sleep Better through Myofunctional Therapy & Health Coaching