This certainly was the case for me. It took me 3 months of rehab work, which included massage and some stretching work to release the tension. The majority of my focus was on jaw and neck massage and it solved my issue quite quickly. I was very lucky that I didn't have any damage to my jaw or my jaw joint. This meant resolving the issue was more straightforward. Have you had issues with TMJ and migraines? Leave a comment and let us know if you have been able to resolve your TMJ issues.