40+ Kitchen | Midlife Recipes
5.0 · 4 reviews
Private
30 members
$25/month
Already eating well & staying active, but wondering what else your body needs in midlife?
For women who are already making their health a priority & want their nutrition to work just as hard as they do.
Welcome to 40+ Kitchen: delicious recipes, meal plans & practical nutrition for perimenopause & menopause.
Inside you’ll find:
✅ 120+ high-protein, high-fibre recipes, with new ones weekly
✅ Done-for-you meal plans to make cooking easier
✅ Guides on midlife weight, muscle, gut health, sleep, energy, supplements & GLP-1s
✅ 8 live group calls a month
✅ A community of women 40+ who enjoy cooking & caring for their health
Created by Vivienne Stallwood, certified nutritionist, menopause coach & recipe developer with a women’s healthcare background & lived perimenopause experience.
No AI content or supplement selling. Just evidence-informed nutrition.
🎁 1:1 call when you join (value $145)
💰 Pay $245/year & save $55 versus monthly payments
Come for the recipes. Stay for the knowledge & support
5.0 · 4 reviews
Sofia Rizzo
I joined Vivienne’s program for her protein & fiber rich recipes and they did not disappoint! I was so excited to make meals that fueled me AND that I enjoyed, and it’s helped me find a great routine in the kitchen while also feeling great! Vivienne is so clearly passionate about what she does which is so apparent in everything she puts forward in this program. 10/10 cannot recommend enough! Feel your best, eat food that fuels you and that you’ll enjoy!!
6d ago · Still a paying member after 6 months
Felicia Rehkoph
I really appreciate all the support and encouragement from Vivienne throughout my journey. The weekly calls and tools provided have been so helpful in keeping me motivated and accountable. I also love knowing that if I have a question or concern, Vivienne is always quick to respond and help. Her knowledge, kindness, and genuine desire to see you succeed really make a difference!!
Sep 2026 · Still a paying member after 12 months
Fleur Chalk
Vivienne is knowledgeable, empathetic, and encouraging. She is always striving to make this community the best it can be, and coming up with delicious recipes and helpful content. She's there when we need her and I'm so glad I joined.
Oct 2026 · Still a paying member after 7 months
Michelle Opaski
I love being apart of this group! Vivienne and I had a 1 on 1 call to start and we talked about my goals and the steps needed to get there. The recipes are amazing, the support is phenomenal! Thank you Vivienne for getting me back on track!
Sep 2026 · Was a paying member for 6 months
40+ Kitchen | Midlife Recipes
skool.com/midlife-nutrition
Making midlife nutrition easier. Protein, fibre, muscle health & delicious food for women 40+ 💛
Nutritionist | Menopause Coach | Recipe Developer
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