Already eating well & staying active, but wondering what else your body needs in midlife?
For women who are already making their health a priority & want their nutrition to work just as hard as they do.
Welcome to 40+ Kitchen: delicious recipes, meal plans & practical nutrition for perimenopause & menopause.
Inside you’ll find:
✅ 120+ high-protein, high-fibre recipes, with new ones weekly
✅ Done-for-you meal plans to make cooking easier
✅ Guides on midlife weight, muscle, gut health, sleep, energy, supplements & GLP-1s
✅ 8 live group calls a month
✅ A community of women 40+ who enjoy cooking & caring for their health
Created by Vivienne Stallwood, certified nutritionist, menopause coach & recipe developer with a women’s healthcare background & lived perimenopause experience.
No AI content or supplement selling. Just evidence-informed nutrition.
🎁 1:1 call when you join (value $145)
💰 Pay $245/year & save $55 versus monthly payments
Come for the recipes. Stay for the knowledge & support