8d • General discussion
Welcome and identity
Welcome to the lab! 🧪💪
Drop your name, fitness goal for this month, and ONE thing you struggle with most (motivation, time, diet, consistency). Let’s tackle it together.
👉 Builds belonging immediately.
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Welcome and identity
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Welcome to Mich Health & Fitness Lab — where strength training, weight loss, nutritional tips, boxing/MMA conditioning, and athleticism come together.
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