The M.O.B.I.™ Method —Post-Bariatric Metabolic Rehabilitation
If you’re here, it’s not because you lack discipline.
It’s because your body adapted — and no one taught you how to rehabilitate that adaptation.
This community exists for one purpose:
stop fighting your metabolism and start working with it.
This is not another diet.
Not restriction.
Not willpower or punishment.
It’s a medical-based, structured approach for people who:
Already had bariatric surgery
Lost weight and now face regain or fear of regain
Feel confused, frustrated, or stuck
Want long-term stability, not quick fixes
The M.O.B.I.™ Method works through 4 pillars:
M Metabolism
O Optimization of the microbiota
B Biomechanics & movement
I Integration into real life
At the core is one simple rule:
One MOBI per day.
A MOBI is a small, clear action that reduces metabolic stress and creates immediate benefit.
Consistency beats intensity.
Your surgery was an event.
Your recovery is a process.
Dr. Obi
May the force of your metabolism be with you.