Day 9: Brain Dump
Spend 5 minutes writing down every single thing worrying you. Get it out of your head and onto paper.
1
0 comments
Jaimis Ulrich
2
Day 9: Brain Dump
powered by
Mental Hygiene School
skool.com/mental-hygiene-school-6945
Courses (free & paid) for mental hygiene, leadership, and personal growth. Learn practical tools to clear mental clutter and grow without burnout.
Build your own community
Bring people together around your passion and get paid.
Powered by