19d • General discussion
Tomorrow’s live session
I hope ever had a lovely Easter and feels like they had a good rest - I certainly did - I’ve not slept that much for months!
Tomorrow at 1pm I’m doing a live and I’ll be doing these weekly from now.
I’m going to be talking about improving running pace - why we get slower and what it takes to pick up the pace again now.
I’ll be doing a q&a session, but if you can’t make the live and have a question you can ask me here and I’ll include it. The recordings will be posted in the classroom after.
0
0 comments
Tomorrow’s live session
powered by
skool.com/menopause-running-club-3165
Training, nutrition, mindset and motivation for midlife runners to transform your run and get you back to the runner you want to be.
Suggested communities
Powered by