Time for you to reclaim your health, your energy and your vitality with menopause specific nutrition, exercise, stress management and other lifestyle habits that will set the stage for you becoming your 2.0 WOMAN - the healthiest, happiest, and most fulfilled YOU. Let's build the foundation for increased longevity and a better quality of life now and in the future ! Join us in this empowering journey to becoming your 2.0 WOMAN - the healthiest, happiest and most fulfilled YOU 💖