The Menopause Kickstart program helps us get a headstart on relieving our symptoms and reversing our biological age. The latest research on menopause found that as Balancing Hormones, Empowering Lives program! Be sure you've taken the Menopause Anti-Aging Quiz: [[https://link.askmeanythingaging.com/quiz](https://link.askmeanythingaging.com/quiz)] Then follow the Introductory Video and Workbook.

Condense time suffering from the effects of menopause and ravages of aging, revive and thrive in your life and rediscover new purpose as you rewind the clock. This is for those women who want to delve deeper into the Mind, Body and Spirit and truly transform their lives. More information on this comprehensive one-year transformational course and coaching program is available at: menopause.askmeanythingaging.com.

For those women who want to balance their hormones, naturally, but not ready to commit to our "Complete" program.

What are signs of improper breathing? How should you breathe for longevity and vitality? What breathing technique does the military teach for PTSD?

When Estrogen dips down in menopause, many nutrient deficiencies can become more prominent and are responsible for some of the more unusual symptoms such as hair loss, muscle spasm and/or weakness, low back pain, depression and much more. This course delves deeper into these deficiencies and provides the solutions you need for Holistic Menopause Wellness!

This ebook covers all the bases of Holistic Care for Menopause and Anti-Aging.