Meno-Fit Momentum™
Private
6 members
$37 /month
The space where we REFORM & ENABLE high-performing MENOPAUSAL women to create unshakeable levels of body CONFIDENCE & performance.
You’ll find everything you need to stay consistent, strong, & in control:
🌟 21-Day Metabolic Reset Challenge - Once inside, kickstart your energy and metabolism with our proven reset, lose 7-12 lbs, reduce inflammation & balance hormones.
🎓 The Momentum Masterclass Series - Quarterly deep dives into essential topics like HRT, sleep, & recovery.
🔥 Momentum Focus of the Month - Simple monthly habits to build consistency without overwhelm.
💪 The Momentum Body Series - 16 weeks of progressive strength workouts designed for real midlife results (suitable for all ages & fitness levels, even if you have never worked out in your life)
🎙 Momentum Talks - Weekly live coaching with real, no-fluff advice for real women.
📸 Post Your Plate - Share meals, get expert feedback, & learn what works for your body.
Let’s build momentum, together
- Farah
skool.com/meno-fit-momentum
Welcome to Meno-Fit Momentum, the space where we REFORM and ENABLE high-performing women create unshakeable levels of body CONFIDENCE & performance.
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