The Great LOCK IN for Midlife Women! Oct 4 -Dec 13
Midlife Makeover is for women who want to lose 15-20 lbs in 90 days! This community is focused on reversing hormonal weight gain, building a stronger body & creating healthy eating habits to prevent major health issues as we age.
We will walk together, meal prep together, workout together LIVE and, I’ll teach you exactly HOW to get in the best shape of your life.
- Monday Class: Mindset & Goal Setting
- Wednesday Class: Nutrition & Healthy Eating / Q&A
- Saturday Class: Intro to Weight Lifting
- Sunday Class: Meal Prep & Cooking
This is the community I wish I had, when I was going through hot flashes, starting the gym for the first time, learning to hit my protein goals, and was forced to change my health routine to support my changing body and hormones.
I have the meal plans, workouts and routine...you just need to LOCK IN!
Founding Members...JOIN NOW as a for $47 a month or $365 year!
Price will increase to $97 a month after we hit 30 members.