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Medicine at Your Feet is a place to learn about the plants growing where you live through the lens of Southern herbalism — not as folklore or trend, but as practical, usable knowledge.
When we say “Southern,” we’re not talking about geography. We’re talking about a mindset that formed where people had to know which plants were worth paying attention to, how they were used, and when they were left alone — because that knowledge affected families, neighbors, and communities in real ways.
That way of thinking is what’s practiced here.
What You’ll Actually Learn Here-->
Over time, people in this space develop working herbal knowledge, including:
How plants were historically used in everyday life
What kinds of situations plants were used for — and which they weren’t
Why certain plants became reliable household tools
How to talk about plant use clearly and responsibly
How to recognize when a plant isn’t the answer
This is not surface-level plant identification.
It’s learning how plant knowledge functioned in real households — knowledge that made people useful, not impressive.
How Learning Happens-->
Learning here happens through exposure, repetition, and comparison.
People notice plants in their own environments, learn how those plants were used, and compare notes across regions, families, and experiences. Over time, this builds a kind of quiet competence — the ability to recognize what matters, explain it plainly, and avoid overreach.
No one is rushed.
No one is pushed to act.
But the knowledge accumulates.
Why This Becomes Practical-->
As people spend time here, they often find themselves able to:
Answer questions from friends or family more clearly
Explain why a plant was used instead of just repeating claims
Know when a situation is appropriate for plant use — and when it isn’t
Be steady and useful instead of reactive
This kind of knowledge has always mattered most in everyday moments — and in times when systems are strained and communities rely on each other.
The Community Aspect-->
This is a community of people who are learning the same way of seeing and using plant knowledge.
As it grows, that naturally opens the door to:
Local plant walks
Informal meetups
Fairs, markets, and workshops
Skill-sharing between members
Nothing is forced or centrally scheduled.
Connections happen because people with shared knowledge and values are in the same place.
How Participation Tends to Grow -->
Most people begin by reading and observing.
As understanding deepens, participation changes:
Questions become more specific
Observations become more useful
Contributions become clearer and more grounded
Over time, people don’t just learn — they become part of the fabric of the space.
What Keeps This Space Strong-->
This group avoids:
Urgency
Overstatement
Treating every plant as medicine
Turning interest into pressure or performance
Restraint, clarity, and usefulness are what keep the knowledge trustworthy.
Bottom Line-->
If you want to learn how Southern herbalists understood and used plants — in ways that made people reliable, helpful, and steady — this is the place to do it.
If you want to be part of a community where that knowledge is shared, tested against reality, and occasionally carried into the real world, you’ll find your footing here.
Read what’s been shared.
Add what you’re noticing.
That’s how the knowledge grows — and how people become useful to one another.
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Jeremy Vanmaanen
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Medicine at Your Feet
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This is a simple, beginner-friendly way to learn the herbal uses of plants that grow around you- safely, thouroughly, and at a comfortable pace.
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