6d (edited) • 📝 Tips
Leg Day Workout
Today is a solid leg day with a steady cardio finish!
Warm up first, then go through 2 sets of each leg exercise for 12–15 reps using a weight that feels challenging but manageable.
Finish with 20 minutes of cardio at a pace you can keep up with, and don’t stress if you need to modify calf raises.
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Leg Day Workout
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