Healthy Recipe Ideas #8: Strawberry Flax Seed Bowl (For Breakfast!)

A simple, nourishing way to start the day: the Strawberry Flax Seed Bowl!

Calories: 249 Total Fat: 15g Total Carbs: 31g Protein: 4g

Ingredients:

1/2 frozen banana

1/2 cup frozen strawberries

1/2 cup almond milk or milk of choice unsweetened

2 tbsp ground flax

4 tsp cacao nibs reserve 2 tsp for topping

1 tbsp goji berries

1 tbsp coconut flakes unsweetened

1 tbsp hemp seeds

3 strawberries sliced

Toppings:

Coconut: healthy fats and energy

Goji berries: antioxidants, phytonutrients, healthy carbohydrates, fiber

Fresh strawberries: healthy carbohydrates, fiber, immune-boosting vitamin C

Hemp seeds: plant-based protein, fiber, healthy fats

Cacao nibs: antioxidants, phytonutrients, magnesium

Directions:

Add banana, frozen strawberries, almond milk, ground flax, and cacao nibs to blender and pulse until creamy.
Add to bowl, top with remaining ingredients.

Simple, satisfying, and a great way to add more fiber and healthy fats to your day.

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