Periodization
How to program your training and schedule for rugby. A couple good videos to watch and pull out information from Rugby Muscle.
0
0 comments
Neville Magee
2
Periodization
powered by
Kwest Rugby School
skool.com/may-you-never-rest-5832
Join the Quest! Take on the challenge and adventure with Kwest and develop as a rugby player and a person.
Build your own community
Bring people together around your passion and get paid.
Powered by