3h • General discussion
Why You Get Sick Right Before a Holiday
Christmas is coming and many people look forward to a holiday, yet the moment the break arrives the body crashes.
This often happens because we overload ourselves before the holiday and enter it exhausted.
Take a moment to slow down, choose one short term goal and protect your energy.
Celebrating your progress and reducing burnout helps you enjoy your time away with more calm and presence.
Bring YOU into the holiday season.
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Why You Get Sick Right Before a Holiday
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