1d • General discussion
The Anger "Reset Button" 🛑
On a scale of 1-10, how quickly do you get angry?
If you're a 7 or above, this is for you.
Anger is a built-in defense mechanism, but it clouds your judgment.
Learn how to hit the "reset button" using your breath and why stepping away is the ultimate power move in a heated moment.
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The Anger "Reset Button" 🛑
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