3d • General discussion
Beat Christmas Stress with One Small Step
With the build up to Christmas many people feel pressure, stress and overwhelm.
Instead of holding a long list in your mind choose one small action you can complete in the next 24 hours.
Write it down and focus on that only.
This simple method reduces overwhelm, builds motivation and helps you enter Christmas feeling calmer.
Bring YOU into the season.
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Beat Christmas Stress with One Small Step
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