16d (edited) • Fitness & Training
✨ Reminder Ladies ✨
I’ll be going LIVE tomorrow around 5:30 PM inside the Skool group and on Zoom as well 💪🏽
We’ll be hitting a lower body day, and I’ll also be giving tips and tricks throughout the workout on:
• Lower body training
• Cardio
• Core work
• Gym structure
• Form and intensity
I’ll be on for about 30 minutes, so come ready to move. Bring your dumbbells and if possible, meet me inside the gym with me 👏🏽
This is a great time to ask questions, get motivated, and get your workout in with accountability.
Can’t wait to see y’all there!!
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✨ Reminder Ladies ✨
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