The Adult Hockey Locker Room
Private
195 members
Free
Start Ditching Your Beer Gut and Drastically Improve speed in 7 days
This is for Adult Hockey players who want to lose the beer gut, get stronger, and stop feeling gassed by the third period.
No complicated programs.
Just a simple system that fits real life.
This is exactly what I give my paying clients to get started:
✅ 3 simple 30-minute workouts to build strength and stamina
✅ Off-ice drills to help you move better on the ice
✅ Recovery tips so you’re not wrecked the next day
✅ Warmup & mobility template
✅ A community of beer leaguers working toward the same goal
Less fluff. More energy. Better hockey. 🏒
From Marty
I have been a Strength coach for 20+ years, former professional hockey player, and hockey skills coach helping athletes, weekend warriors, and beer league players transform their nutrition, fitness, and performance. I have coached 1000's of athletes and have developed a proven system built for busy adults who want to lose fat, build strength, and perform better.
The Adult Hockey Locker Room
skool.com/marty-strength-hockey-7110
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