Want to lose 5kg and actually keep it off? You’re in the right place.
I’m Alex Barbas. I wasn’t gifted. I built everything one day at a time:
🏃 First and only person to run Sydney to Perth and back: 7,665km in 98 days
❤️ $112,000+ raised for the Starlight Children’s Foundation
🔁 50km a day for 50 days while working full time
💯 250+ marathons in 2 years, plus multiple 100km runs
🎖️ Ex-army, qualified PT with a Certificate in Nutrition
My biggest lesson: keep it simple.
No gimmicks, no gadgets, no crash diets. Just the fundamentals done consistently.
Inside:
✅ Training built around 4 hours a week
✅ Nutrition plan + 535 recipes (pizza, burgers and pasta included)
✅ Weekly shopping lists
✅ Daily check-ins with me
✅ Strength tests so you know you’re getting stronger
💰 The guarantee: check in daily, train, hit your steps. If you haven’t lost 5kg by Day 100, I pay you $5,000.
Only 5 spots a month.
Introduce yourself below and let’s get to work!