Low progesterone? Period problems? Infertility? Your nutrition ๐ may be part of the missing piece.
If you..
โ Get confused or overwhelmed with what to eat for your hormones
โ Are dismissed & unsupported by conventional advice
โ Feel alone on your journey & craving a community who is on the same journey as you
This is for you!
Iโm a Nutrition ๐ฅ & Dietetics graduate from Penn State University, Certified Fertility Nutrition Consultant (OBN), hormone nutrition health coach (IIN) and currently studying pregnancy & postpartum nutrition from OBN. My work is rooted in both science & lived experience - after struggling with post-pill hormone imbalances myself.
๐ช๐ต๐ฎ๐โ๐ ๐๐ป๐๐ถ๐ฑ๐ฒ:
โ
Eat in Sync (6 module Cycle Nutrition Course)
โ
Weekly Live Nutrition Lessons + Q&A
โ
Meal plan ebooks for each phase (grocery lists included)
โ
Recipe downloads for hormone support
โ
Herbal & Food as medicine ebooks
โ
Community support
๐ My goal isn't just to teach you what to eat, it's to help you finally make it stick!