Make it VISIBLE: Visual timers help you to see the time you have left in a task and eliminate time blindness. Make it NOISY: Notification, alarms, calendar reminders-- link it to something with sound. Luckily, the visual timers have both, and switch to turn the alarm off when you're overstimulated! Make it TACTILE: Vibration settings can help you be more aware of your alarms or help you on days when sounds are too much sensory input. What do you want covered next from Let’s Talk Structure?

Happy to welcome you in! There’s some helpful content to come. Do you have a favorite plant or time of year? What are you hoping to learn more about?