Hey everyone!Just uploaded brand–new Core Lab lessons — fresh drills, technique breakdowns, and combos designed to help you level up right now. If you’re working on: ✔️ Cleaner footwork ✔️ Stronger timing ✔️ Better body mechanics ✔️ More confidence in shines …these new videos are exactly for you. Jump in today, train at your own pace, and let me know in the comments which class you want next! 💪🔥Let’s keep growing together inside the Lab. 🚀

Hey guys! I wanted to start posting on here to share the things that I'm trying to improve and where I'm starting from. I took a *small* part of Elian's choreo from this past week and am focusing on 1. Not keeping my neck/head so stiff 2. Posture 3. Arm movement fluidity 4. Smiling 5. Being tighter in my movements 6. My stamina Things that I don't like in the video are: 1. My transitions are rigid 2. My levels change a lot 3. My shimmy is weak and I should use my arms more in it rather than keep them stiff I'll keep posting new insights and things that i see and don't like so we can learn together.

Hey MamboLab Fam 💃🕺 We all hit walls sometimes — moments when it feels like our dancing isn’t improving as fast as we want. That’s totally normal 🙌 Today I want to open the floor for something real:👉 What do YOU feel is your biggest challenge right now in dance? It could be things like: - “I can’t stay on time with the music.” 🎵 - “I forget patterns too fast.” 🔁 - “I get nervous when I dance with new people.” 😬 - “My body feels stiff when I try to add style.” 💃 - “I understand the steps, but I don’t feel the music.” ❤️‍🔥 There’s no wrong answer — I just want to understand where you’re at so we can help you grow faster and smarter. Drop your thoughts below 👇Let’s make this week about awareness, growth, and support.We’re all in this together 🔥

Hey MamboLab Fam 💃🕺 Fresh sessions just dropped inside the platform — go check them out! 🔥Each one is designed to help you keep leveling up your dance, energy, and confidence. 👉 Head to your classroom and start training now.Let’s keep growing together — stronger, sharper, and full of mambo! 🚀

🔥 This week’s fresh training is now available in: 💥 Core Lab – Intermediate drills & combos 💥 Foundation Lab – Beginner essentials to sharpen your basics 👉 Go check them out, train at your own pace, and drop your questions or progress in the comments so we can celebrate together! 🎉 Keep pushing, keep growing. Let’s go MamboLab family! 💃🕺