Oct '25 (edited) • 🌱 2. Noticing & Reflections
đź‘‹ Welcome to Make Selfcare Simple!
Welcome — I’m Jo and really glad you’re here.🥰
This community is a quiet, supportive space that sits alongside the Make Self-Care Simple blog and free self-care challenges. Some people explore gently on their own; others find it helpful to reflect alongside others. Both are completely welcome here.
If you’d like a clear place to begin, head to the Classroom
You’ll find a simple 4-step pathway that helps you:
- understand how self-care works here
- pause and listen to your own feedback
- choose one supportive self-care practice
- and stay with the process at your own pace
There’s no pressure to post, introduce yourself, or keep up.
You’re welcome to read, notice what resonates, or share a thought if and when it feels right. Short reflections, questions, or even a simple “here” are always enough.
I’ll share occasional prompts and reflections as I follow the process myself. This space exists to support noticing, awareness, and gentle exploration — not fixing or forcing.
Take your time. You belong here whether you post or not. Jo xx 🌱
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đź‘‹ Welcome to Make Selfcare Simple!
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