3d • General discussion
How Are You All?
How are you all feeling? Just one more day until the weekend — nearly there! Today was surprisingly productive, which felt good after such a full-on week. I leaned into a few regulation tools that really helped: starting with a grounding breath before client work, celebrating wins (which lifted my energy), and honouring my body with nourishing food and sticking to my intermittent fasting rhythm. I’ve also been pacing myself emotionally — letting joy land, not rushing past it. Now winding down and waiting for my man to arrive. All is calm, all is good. Tomorrow will be even better. How’s your nervous system doing today?
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How Are You All?
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