What if the rules you’ve been living by were never yours? Unconditioned™️ is a 12-week nervous-system-safe rebellion for cycle breakers and quiet rebels. No toxic positivity—just breathwork, shame-deconstructing scripts, and tools that meet you where you are. Each module dismantles a rule, reconnects you with your body, and reminds you: safety isn’t silence, power isn’t performance. Ready to rewrite your reality? Let’s begin.

*Embracing Positive Change with Confidence* is a gentle, trauma-informed self-help booklet offering practical tools to navigate life transitions. It encourages self-trust, emotional resilience, and curiosity through affirmations, reflective prompts, and supportive guidance. Ideal for those seeking clarity and empowerment, it helps readers move forward with courage and compassion, even in uncertain times.

Navigating CPTSD is a trauma-informed guide offering compassionate insights into Complex PTSD. It explores nervous system regulation, emotional safety, and healing through practical tools and gentle reflection. Designed to empower readers with understanding and self-trust, it supports recovery with clarity, warmth, and hope.