2d • Tips & Resources💡
What a Human Needs to Stay Light & Motivated
Every human, at a basic level, needs three things to stay emotionally balanced and motivated:
1️⃣ Appreciation
When effort is noticed and valued, it fuels confidence and encourages consistency. Even small recognition can create big momentum.
2️⃣ Validity
Being heard and understood makes a person feel their thoughts and struggles matter. Validation gives emotional clarity and inner calm.
3️⃣ Acceptance
Feeling accepted as you are removes the pressure to pretend or hide. It allows a person to grow without fear.
When a human receives appreciation, validity, and acceptance from their surroundings, they grow faster emotionally, mentally, and in life.
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What a Human Needs to Stay Light & Motivated
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