5d • General discussion
Strategies to build motivation
- Action First, Motivation Second: Motivation often follows action, not the other way around. Start working for just 10 minutes to overcome initial inertia.
- Set Small, Specific Goals: Instead of daunting, vague goals, create small, achievable tasks to build momentum.
- Identify Your "Why": Connect tasks to your deeper values and personal passions, which strengthens internal motivation.
- Change Your Environment: Move to a new location, such as a coffee shop or a different room, to break through mental blocks.
- Use Body Doubling: Work alongside someone else, even virtually, to increase.
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Strategies to build motivation
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