I was burnout for past month. I was not growing as I wanted to. Today, I finally took 2 hours, find out my problems, discuss with ChatGpt and came up with a very simple solution. It is very easy to follow.
Biggest problem was using social media. Average 4 hours spending on Facebook and WhatsApp only.
Solution:
"60 minutes signal block" and "30 min noise block".
Signal block mn srf mn WO Kam krny hn Jo Mera goal sy align krty hn directly, e.g personal branding, agency building, outreach, skool community lectures, lead gen, auto lead magnet, instagram and Upwork optimisation etc .
Rules: mobile on work mode, no learning, not getting inspired from anyone even if you find someone very appealing. Jo Kuch v zehn mn aye sticky notes py Likh Lena h but apna major focus wla Kam 60 min sy pehly Chor NI skty. Mobile alarm py 60 min set KR leny hn start krty hoay or jesy e alarm baby, foran Kam Chor dena h.
Noice block mn WO Kam krny hn Jo signal block wly 60 min mn mind mn a ry thy. Still WhatsApp FB blocked Hoga, but browser, YouTube, ChatGpt py Kuch kr skty hn.
AJ mn ye signal Vs noise k according Kam Kiya or bht productive rha. Facebook uninstalled.