4h • Tips & Resources💡
Protect your morning
Protect your mornings.
Start the day proactive, not reactive.
The first hour decides the rest of the day.If you start with notifications, messages, or social media,you’re already reacting to other people’s priorities.
What works better:
- Wake up at a fixed time
- No phone for the first hour
- Do one important task first (learning, deep work, or planning)
You don’t need a perfect routine .
You just need control over your first hour.
“Win the morning, win the day.”
Question:
What’s the first thing you do after waking up — phone or focus?
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Protect your morning
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