5h • Advice Needed 🙋♂️
Fitness Advise needed
Main aik beginner hoon aur gym start karna chahta hoon. Koi fitness expert ya experienced person guide kar de. Mere paas do time available hain:
subah Fajr ke baad aur raat ko 8 baje ke baad. Main thora confuse hoon ke kaunsa time gym ke liye behtar hai.
- Beginner ke liye gym ka best time kaunsa hota hai?
- Kya Fajr ke baad subah gym karna acha option hai?
- Kya raat ko 8 baje ke baad workout effective hota hai?
- Kya dinner ke baad gym kar sakta hoon ya koi problem hoti hai?
- Aap apne experience se kaunsa time recommend karenge aur kyun?
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Fitness Advise needed
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