2h • Tips & Resources💡
Deep work before entertainment.Earn your distractions.
If you start your day with reels, games, or Netflix —you’re training your brain to avoid effort.
Entertainment before work isn’t relaxation .it's escape.
What works better:•
Do your most important task first•
Work in silence, no notifications•
Give 60–90 minutes of full focus•
Use entertainment only as a reward
You don’t need to quit fun .
You just need to earn it.
Discipline is choosing long-term respectover short-term pleasure.
Question:
Do you use entertainment as a reward — or as an escape?
1
2 comments
Deep work before entertainment.Earn your distractions.
powered by
skool.com/make-1k-5k-in-30-days-8449
Media Valley School is the fastest way to hit $1K/month with freelancing or agency work. Guaranteed.
Land your first $1K month in 30 days
Suggested communities
Powered by