23d • General discussion
Chest Day = Best Day
Monday hits different… Chest day and the energy is on peak Alhamdulillah 💪
Started with push-ups, some random stretching & 15–20 mins warm-up.
Then straight into the game: bench press, dumbbell press, incline press, incline dumbbell press.
5
4 comments
Chest Day = Best Day
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