One of the most quintessential foundations of exploring the Inner (and Outer) Wilderness is Gratitude. So I'm gonna make it consistent practice that on Friday's we share gratitude for what what's present in our experience and what we're discovering in our explorations. So let's hear it. What are we grateful for today!? I'll start.

Life is so beautiful. If we choose to see it that way. Even the pain, the struggle, the strife. It is all necessary to to paint the masterpiece that is our life. What are y'all exploring this week? What are you intending to find? How can we support you? Also I've been GPS'ing my day to day more and more and I have to say it's really helping me retain my agency and sovereignty. I highly encourage y'all to try it out. Hit me up if you have questions on it. Remember. G: Geography - Where are you and whats happening in the present moment (hint: keep it simple) P: Perception- What are you perceiving. In both your internal and external world, your thoughts, feelings, sensations, and emotions. Simply, what are you noticing? S: Story- what is the story you are making out of all of that? There can be multiple stories running at once. The question is: are they true? Are they supportive? Are they the stories you want to be writing and creating? And then bonus prompt: What do you WANT to be experiencing and how do you lead yourself there?

Greetings fellow explorers! What have you been exploring this week. Any dreams? Visions? Journeys or Journal entries? Drop em here and lets see what coming up from the underworld.

Greetings Explorers. It's Sunday. How'd your week go? How do you feel? How's your heart? How's your soul? Did you get to connect with Mother Nature? What explorations into your Inner Wilderness have been calling you? Would love to hear. I'll start.

I just made a post on my instagram account @letmebe_your_guide on what the Inner Wilderness is, how to explore it and why it's important to explore. Lemme know your thoughts.