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On a new health journey.

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It's me

Hi

God first

Im an over 60 lifting weights trying to stay strong and healthy. Interested but confused by all the different information out there

Almost 51 , mum of 3 kids and wife of one hubby ! Into running ,attend a gym regularly, basketball coach and referee official so have active work role

Just me

Aaron

Got back into training November 25. 3 stone down and feeling the strongest I’ve been since my 20s

I’m a beginner and love to learn new things

oteyenterprise

Hard working gardener that’s edging ever closer to 60

Ageing Triathlete..who doe not know when he is beaten .x