I followed the map they gave me. Worked hard. Smiled when it hurt. Said thank you when I should’ve said “no.” Tried to be good. Tried to be liked. Tried to be small enough to fit into a life that was never actually made for me. I climbed the ladder and found the top felt exactly like the bottom, just with fewer people asking if I was okay. They said this part, this middle, was supposed to be golden. Mostly, it feels like grief in a nice blouse. Like I’m starring in a show that got renewed for too many seasons. Like I built a life I forgot to live inside. And the worst part? It almost worked. I almost convinced myself this was fine. That low-grade disappointment is just part of being an adult. That aching is normal. That disconnection is the cost of growing up. Then one morning, I pulled on the identity they gave me and realized: “I am way too big for this little coat.” It was never tailored for me. I just kept contorting, shrinking, smoothing the seams, trying to be agreeable enough, quiet enough, competent enough to make a costume feel like skin. Now I’m tugging at the sleeves. Unbuttoning the guilt. Standing in the mirror asking: “Whose damn hat am I wearing, and why?” Because it sure as hell isn’t mine. It’s some inherited costume piece from a life I never agreed to. The respectable professional hat. The keep-smiling-through-it hat. The mom-wife-worker-boss-friend-beautiful-on-the-outside-and-empty-on-the-inside hat. And it’s itchy as hell. Then there’s the other hat. The one I don’t talk about in polite company. The one lined with silence and stitched in fear. The I’m fine hat. The no one can know what happened to me hat. The cover the bruises and smile hat. The keep the secret or you won’t be safe hat. That hat is heavy. Soaked through with old panic and newer shame. It’s the hat I wore when I needed to survive. I’m tired of surviving in disguise. I want to stand here, bareheaded and unhidden, and say this clearly: I don’t owe anyone my silence. I don’t owe anyone my shame. I don’t need to keep wearing pain just because it fits.