17d • General Discussion
Getting back on the horse
Anne. I tried this last year and while I didn't outsource my plan completely to it :-) I found it really helpful as a support. So keen to use it again this year. Things I have done (and I know that work). 2 litres of water a day. Supplements. Having "reset" days (suggested by Julie's custom prompt) where I just have 2 meals a day and no junk food. Over the past two weeks I have eaten too much junk (why is it SO easy to go back to eating junk?) so now I want to get back to the habits that work.
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Getting back on the horse
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