Unlock Your Vitality and Longevity with the 30-Day Nourish & Flourish Program!
Foundation for Longevity & Vitality
- This 30-day nutrient-dense food-first program rejuvenates your microbiome, enhances detoxification, improves digestion and elimination, balances your metabolism (maintain healthy weight), promotes deep sleep and uplifts your mood!
- Learn which foods are sabotaging your health and how to remove them to create a thriving microbiome. Education on how to feed the healthy microbes that produce anti-inflammatory compounds that are linked to preventing diseases and keep us youthful.
- Intermittent Fasting and Vagal toning for Longevity: Learn how to effectively use fasting and vagal toning to support detox pathways and enhance metabolic and immune system balance.
- Recipes: Smoothies, Soups, Salads: Full recipes, instructions, nutritional profiles and shopping lists.
This course also includes 4 live group Zoom calls, group chats and discounted 1-on-1 consultations.
All for Just $99.00!