Longevity Fitness Project
Public
28 members
Free
Welcome to the Longevity Fitness Project!!!
I help people 40, 50, 60, 70, 80, 90 and beyond start working out.
šļøāāļø By designing age, injury, and ability appropriate workouts. šļøāāļø
I keep them working out FOREVER by creating fun and SAFE exercise programs, with never ending variety.
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Strength Training
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Mobility Training
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Conditioning
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Safe ā
Fun ā
Variety
Join Longevity Fitness Project today šŖ šŖ šŖ
skool.com/longevity-fitness-project-3259
Free Mobility Programs designed for people 40,50,60 70,80,90...
Bonus: Daily at Home Workouts
Join Longevity Fitness Project today.
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