Trained forba total of like 4hr i couldnt go lift becaise i had my cousin engagement ceremony so i coulndnt but i did the left hand drible wich i do in the afternnoon i did iy in the morning and other than that i did 32 mn of film i recovered went to team practice finaly! Dropd some points and ye thats all of it i went to the ceremony and they stayed until 1 30 am so i only got like 5hr of sleep its ok i cant do anything about it