Some days are worse than others. Today is a hard day. Labor Day here in the States. Hotdogs, BBQ, burgers...
When I dedicated to changing my life, one of the first things I did was start eating (as best I could) as a 190 lb man would. At the time I was 250+ lbs.
Now I'm at 214 lbs (goes between 214 and 218). Most days I'm okay, but today, hard.
I don't have burgers anymore, rarely have hotdogs. But in the end, what matters is my health and getting that eGFR up.
I'll be doing labs tomorrow (Sep 2). I'll keep you posted. I've been doing carbs lately so maybe my eGFR went down, but we'll know for sure in a few days.
Keep going. Don't give up.