Challenges
I'd like to know your thoughts on having challenges here. It'd be something like moving for 5 days straight, whether it's a 5 minute walk, a 30 minute jog, or even a set of stretches while you're sitting on a chair.
The idea is to motivate each other to not sit still, which is a big thing.
Let me know your thoughts!
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Carlos Gonzalez
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Challenges
Reversing Kidney Disease
skool.com/livingwithckd
Action, support, and accountability for those living with kidney disease. Be the author of your own story!
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