February Calendar & Classroom Updates

Hi all,

It brings me so much joy to connect with new people across the world, and this month we had members tune in from British Columbia and Oregon! If at all possible, I highly encourage live attendance to get a chance for human (albeit virtual) contact especially in these darker, colder winter months. Please check out the calendar for February below and mark your calendars --you'll also get a 24 hour email reminder before each class if you've allowed notifications from Skool.

If you can't join live, the classroom library is growing! In addition to the yoga classes and webinars from January, I've added three more webinar recordings:

The Science of Stress & How to Manage It

Monotasking: How Single-Task Focus Boosts Productivity, Attention + Wellbeing

Digital Detox: Building a Healthier Relationship with Technology

As always, please reach out with any questions or feedback.

Dedicated to your success,

Erika

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