Project Strong – Phase 1 is our guided Living Strong practice designed to help you build a stronger body, mind, heart, and spirit through weekly training, simple daily practices, meaningful conversations, and the encouragement of a community that grows together.
At 65 yrs old, after two hip replacements and a lifetime as a martial artist, performer, teacher, husband, father, grandfather, I'm still training, still learning, and still growing. I invite you to join me.
You'll experience guided workouts, Daily Movement Practices, Living Strong Talks, accountability, and encouragement as we celebrate every gain together.
Enjoy your first 7 days free to explore the community and experience Project Strong. If it's a good fit, your membership continues for $40/month, and you can cancel anytime.
People building people to live strong.
Everywhere. Every day. Every choice. Every gain.
Your practice begins the moment you decide to begin.
You're never too old, broken, bruised, or beat to Live Strong. 💪❤️