Living Rewired
Private
6 members
$24/month
Taking care of your health can start to feel like a collection of separate jobs. Food, exercise, sleep, stress, weight, and aging are often discussed as if they have nothing to do with one another, but your body doesn’t experience them separately.
Living Rewired is a research-backed community for adults over 40 who want a more connected way to take care of their health. It was created by Donna Mintz, a Health Strategist with a background in integrative health, functional nutrition, personal training, personal chef services, and culinary training, and the author of Weight Loss Rewired.
The community is built around five pillars: Nourish, Build, Calm, Recover, and Reduce. Together, they help you understand how the different parts of your health connect while allowing you to focus on one thing at a time. Inside, you’ll find research-backed education, practical ways to use it, live support, and a community of people working to protect their health now and how they want to age.
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A research-backed community for adults over 40 who want to feel better, get stronger, improve their energy and sleep, and protect their future health.